When two people are struggling to maintain a relationship, they might seek some relationship advice. Although there are many key factors that contribute to a healthy relationship, sex is one of the main components. Not only can sex help support healthy relationships, but it can also improve your well-being.
A good sex life can also improve your sleep, cardiac health, and immunity while reducing stress. Are you looking for ways to spice things up in the bedroom? The right sex tips can help you and your partner become better in bed with one another.
Continue reading below for some of the best bedroom advice you don’t want to miss.
- Mental Foreplay
Before we dive into any other sex advice, let’s start with mental foreplay. Why start here? This is where everything begins.
If you’re not mentally into it, then the sex won’t meet anyone’s expectations. It’s important to first ensure both partners are mentally into it. To help things along, there are a few things you can do.
You and your partner can plan a date night where you can spend quality time together and bond. You can incorporate phone sex or sexting to help move things along as well. Build up the sexual tension mentally before anything else.
- Proper Communication
Proper communication is key to having better sex. If you don’t communicate with your partner about what your needs, desires, or fantasies are, then you could end up feeling unsatisfied in bed. You must communicate what you want and don’t want while having sex.
Teach your partner the where, how, and what of pleasuring you and allow them to teach you theirs as well. Proper communication is essential for good giving and game, which focuses on the satisfaction of both partners.
- Toys For the Bedroom
If you’re not already using toys in the bedroom, then there’s no better time than now to start testing some out. There are many different sex toys to consider trying for both men and women. Speak to your partner about what sex toys they’d be interested in using for them and for you.
Then, head out to a local adult store and make a night of it. Browse through the toy selection and find a few new things to bring home to the bedroom!
- The Right Mood
Setting the right mood in the room where all the magic takes place is crucial. There are several things you can do to help create a good atmosphere. For example, dim the lights or light candles.
You can also play music and turn your diffuser on to emit calming aromas. Ask your partner about fantasies and set up the room to incorporate them as well.
Sex Tips Shouldn’t Be Taboo
Speaking about our sex life and how to improve things in the bedroom can sometimes feel awkward or taboo. Searching for sex tips is nothing to feel ashamed of, however. The best sexual partners are those who take the time to do their research and discover their partner’s wants and need in the bedroom.
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